JOIN ANYTIME
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NEW TRAINING CYCLE EVERY 8 WEEKS
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BEGINNER-FRIENDLY
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JOIN ANYTIME ⋆ NEW TRAINING CYCLE EVERY 8 WEEKS * BEGINNER-FRIENDLY *
TWO CLASSES TO HELP YOU LEVEL UP YOUR FITNESS
IGNITE:
WOMEN’S STRENGTH & CONDITIONING
BARBELL CLUB:
CO-ED LIFTING (BEGINNER-FRIENDLY)
JOIN THE CLUB
CURRENTLY OFFERING BETA PRICING AS WE LAUNCH. SPOTS ARE LIMITED.
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We hold classes Sundays, Mondays and Wednesdays in Kitchener (15 Shirk Place) inside MoveStrong gym.
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There are 6 different packages you can choose from based on your availability and training preference. We have a women’s group class called Ignite and co-ed small group Barbell Club.
TRAINING CLUB SCHEDULE
SUNDAY
BARBELL CLUB x IGNITE (CO-ED)
Hybrid Training
10:00am-10:55am
MONDAY
BARBELL CLUB (CO-ED)
2:00pm-2:55pm
BARBELL CLUB (CO-ED)
6:35pm-7:30pm
WEDNESDAY
IGNITE (WOMEN ONLY)
6:35pm-7:30pm
YOUR TRAINER & HYPE WOMAN: Dar
Strength isn’t a number. It isn’t a look. It’s growing and overcoming. I help people find confidence under a barbell, get their first pull-up, overcome box-jump fears and learn how to lift safely.
Strength can be quiet, but here it’s loud. We hype each other up and celebrate every little win.
This is Anomaly Training Club.
VIEW CLASS BOOKING CALENDAR
QUESTIONS?
Shoot me a line with any questions you have and I will get back to you as soon as I can.
Have a great day